Myron Smith 14:36 row
2,527
Meters
14:36.4
Time
2:53.4
Pace
129
Calories
98
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 104 |
October 01, 2022 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.4 | 2,527 | 2:53.4 | 67 | 531 | 19 | 98 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 23 | 89 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 17 | 100 |
| 14:36.4 | 879 | 2:37.2 | 90 | 609 | 19 | 105 |
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Workout Graph
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