Myron Smith 10:45 row
2,029
Meters
10:45.8
Time
2:39.1
Pace
106
Calories
100
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 104 |
September 27, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.8 | 2,029 | 2:39.1 | 87 | 598 | 19 | 100 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 18 | 86 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 20 | 106 |
| 10:45.8 | 156 | 2:26.7 | 111 | 680 | 21 | 108 |
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Workout Graph
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