Myron Smith 11:07 row
2,090
Meters
11:07.8
Time
2:39.7
Pace
110
Calories
94
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 103 |
September 26, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.8 | 2,090 | 2:39.7 | 86 | 595 | 18 | 94 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 17 | 88 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 19 | 96 |
| 11:07.8 | 227 | 2:29.3 | 105 | 661 | 19 | 98 |
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Workout Graph
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