Myron Smith 12:13 row
2,083
Meters
12:13.5
Time
2:56.0
Pace
106
Calories
84
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 37 |
September 25, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.5 | 2,083 | 2:56.0 | 64 | 520 | 19 | 84 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 23 | 82 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 17 | 88 |
| 12:13.5 | 405 | 2:44.8 | 78 | 569 | 18 | 84 |
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Workout Graph
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