Myron Smith 13:04 row
2,558
Meters
13:04.9
Time
2:33.4
Pace
137
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 104 |
September 24, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.9 | 2,558 | 2:33.4 | 97 | 633 | 19 | 110 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 16 | 97 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 19 | 113 |
| 13:04.9 | 653 | 2:21.5 | 123 | 724 | 24 | 120 |
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Workout Graph
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