Myron Smith 13:05 row
2,535
Meters
13:05.6
Time
2:34.9
Pace
136
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 104 |
September 24, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.6 | 2,535 | 2:34.9 | 94 | 623 | 19 | 108 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 17 | 96 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 19 | 109 |
| 13:05.6 | 657 | 2:21.2 | 124 | 727 | 24 | 121 |
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Workout Graph
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