Myron Smith 14:13 row
2,525
Meters
14:13.7
Time
2:49.0
Pace
131
Calories
95
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 104 |
September 24, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.7 | 2,525 | 2:49.0 | 72 | 549 | 19 | 95 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 22 | 86 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 17 | 96 |
| 14:13.7 | 823 | 2:34.1 | 96 | 628 | 18 | 103 |
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Workout Graph
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