Myron Smith 11:06 row
2,142
Meters
11:06.8
Time
2:35.6
Pace
114
Calories
99
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 104 |
September 18, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.8 | 2,142 | 2:35.6 | 93 | 619 | 18 | 99 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 17 | 90 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | 103 |
| 11:06.8 | 223 | 2:29.7 | 104 | 658 | 22 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.