Myron Smith 11:05 row
2,082
Meters
11:05.9
Time
2:39.9
Pace
108
Calories
94
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 194 |
| Drag Factor | 103 |
September 18, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.9 | 2,082 | 2:39.9 | 86 | 594 | 17 | 94 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 17 | 88 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 18 | 98 |
| 11:05.9 | 217 | 2:31.8 | 100 | 644 | 19 | 97 |
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Workout Graph
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