Myron Smith 11:46 row
2,030
Meters
11:46.0
Time
2:53.8
Pace
103
Calories
89
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 104 |
September 18, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.0 | 2,030 | 2:53.8 | 67 | 529 | 20 | 89 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 25 | 83 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 17 | 92 |
| 11:46.0 | 337 | 2:37.2 | 90 | 609 | 18 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.