Myron Smith 14:15 row
2,624
Meters
14:15.1
Time
2:42.9
Pace
138
Calories
98
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 103 |
September 12, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.1 | 2,624 | 2:42.9 | 81 | 578 | 20 | 98 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 23 | 85 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 18 | 98 |
| 14:15.1 | 876 | 2:25.6 | 113 | 690 | 20 | 113 |
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Workout Graph
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