Myron Smith 13:36 row
2,526
Meters
13:36.0
Time
2:41.5
Pace
134
Calories
103
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 294 |
| Drag Factor | 102 |
September 09, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.0 | 2,526 | 2:41.5 | 83 | 585 | 21 | 103 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 24 | 89 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 18 | 102 |
| 13:36.0 | 769 | 2:20.4 | 126 | 734 | 23 | 120 |
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Workout Graph
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