Myron Smith 14:26 row
2,821
Meters
14:26.4
Time
2:33.5
Pace
152
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 104 |
September 05, 2022 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.4 | 2,821 | 2:33.5 | 97 | 632 | 18 | 105 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 17 | 95 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 18 | 106 |
| 14:26.4 | 918 | 2:25.0 | 115 | 694 | 22 | 116 |
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Workout Graph
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