Myron Smith 12:35 row
2,247
Meters
12:35.7
Time
2:48.1
Pace
117
Calories
101
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 104 |
September 05, 2022 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.7 | 2,247 | 2:48.1 | 74 | 553 | 19 | 101 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 22 | 88 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 17 | 100 |
| 12:35.7 | 534 | 2:25.7 | 113 | 688 | 21 | 115 |
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Workout Graph
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