Myron Smith 9:05 row
1,522
Meters
9:05.8
Time
2:59.3
Pace
77
Calories
82
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 104 |
September 01, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.8 | 1,522 | 2:59.3 | 61 | 508 | 20 | 82 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 23 | 79 |
| 9:05.8 | 759 | 2:41.9 | 82 | 583 | 18 | 85 |
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Workout Graph
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