Myron Smith 11:32 row
2,029
Meters
11:32.0
Time
2:50.5
Pace
103
Calories
98
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
August 30, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.0 | 2,029 | 2:50.5 | 71 | 542 | 19 | 98 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 23 | 92 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 17 | 98 |
| 11:32.0 | 296 | 2:35.4 | 93 | 620 | 18 | 104 |
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Workout Graph
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