Myron Smith 12:05 row
2,239
Meters
12:05.3
Time
2:41.9
Pace
116
Calories
108
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
August 28, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.3 | 2,239 | 2:41.9 | 82 | 583 | 19 | 108 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 18 | 105 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 20 | 109 |
| 12:05.3 | 405 | 2:34.6 | 95 | 625 | 21 | 110 |
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Workout Graph
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