Myron Smith 14:04 row
2,761
Meters
14:04.7
Time
2:32.9
Pace
149
Calories
108
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 284 |
August 27, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.7 | 2,761 | 2:32.9 | 98 | 636 | 20 | 108 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 18 | 103 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 20 | 109 |
| 14:04.7 | 832 | 2:27.0 | 110 | 678 | 23 | 114 |
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Workout Graph
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