Myron Smith 14:06 row
2,543
Meters
14:06.2
Time
2:46.3
Pace
132
Calories
103
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
August 27, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.2 | 2,543 | 2:46.3 | 76 | 561 | 20 | 103 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 23 | 97 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 19 | 106 |
| 14:06.2 | 805 | 2:32.9 | 98 | 636 | 20 | 108 |
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Workout Graph
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