Myron Smith 1000m row
1,000
Meters
6:05.4
Time
3:02.7
Pace
50
Calories
85
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
August 22, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.4 | 1,000 | 3:02.7 | 57 | 497 | 22 | 85 |
| 1:33.2 | 200 | 3:53.0 | 28 | 395 | 33 | 74 |
| 1:17.6 | 400 | 3:14.0 | 48 | 464 | 22 | 79 |
| 1:06.9 | 600 | 2:47.2 | 75 | 557 | 17 | 87 |
| 1:05.0 | 800 | 2:42.5 | 82 | 580 | 18 | 90 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 612 | 18 | 95 |
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Workout Graph
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