Myron Smith 6:31 row
1,024
Meters
6:31.5
Time
3:11.1
Pace
50
Calories
83
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
August 20, 2022 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.5 | 1,024 | 3:11.1 | 50 | 472 | 21 | 83 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 23 | 81 |
| 6:31.5 | 270 | 2:49.4 | 72 | 547 | 16 | 85 |
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Workout Graph
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