Myron Smith 1000m row
1,000
Meters
6:00.5
Time
3:00.2
Pace
49
Calories
86
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
August 19, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.5 | 1,000 | 3:00.2 | 60 | 505 | 23 | 86 |
| 1:50.0 | 250 | 3:40.0 | 33 | 413 | 35 | 72 |
| 1:30.8 | 500 | 3:01.6 | 58 | 501 | 20 | 84 |
| 1:22.8 | 750 | 2:45.6 | 77 | 565 | 17 | 89 |
| 1:16.9 | 1,000 | 2:33.8 | 96 | 631 | 20 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.