Myron Smith 13:25 row
2,523
Meters
13:25.2
Time
2:39.5
Pace
134
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 103 |
August 18, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.2 | 2,523 | 2:39.5 | 86 | 596 | 21 | 107 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 24 | 97 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 108 |
| 13:25.2 | 709 | 2:24.7 | 115 | 697 | 20 | 116 |
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Workout Graph
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