Myron Smith 15:06 SkiErg
2,565
Meters
15:06.8
Time
2:56.7
Pace
129
Calories
96
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 103 |
August 17, 2022 17:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 2,565 | 2:56.7 | 63 | 518 | 21 | 96 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 19 | 83 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 22 | 98 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 24 | 102 |
| 15:06.8 | 17 | 3:20.0 | 44 | 450 | 9 | 101 |
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Workout Graph
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