Myron Smith 12:23 row

2,524

Meters

12:23.4

Time

2:27.2

Pace

139

Calories

118

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate20
Stroke Count254
Drag Factor103

August 13, 2022 13:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:23.4 2,524 2:27.2 110 677 20 118
5:00.0 952 2:37.5 89 607 18 105
10:00.0 1,044 2:23.6 118 706 21 120
12:23.4 529 2:15.5 141 783 24 130

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Workout Graph

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