Myron Smith 12:46 row
2,526
Meters
12:46.0
Time
2:31.6
Pace
136
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 104 |
August 09, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.0 | 2,526 | 2:31.6 | 100 | 645 | 20 | 113 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 17 | 98 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 118 |
| 12:46.0 | 592 | 2:20.2 | 127 | 737 | 24 | 123 |
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Workout Graph
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