Myron Smith 12:36 SkiErg
2,022
Meters
12:36.7
Time
3:07.1
Pace
101
Calories
92
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 103 |
August 07, 2022 16:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.7 | 2,022 | 3:07.1 | 53 | 483 | 19 | 92 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 18 | 83 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 20 | 92 |
| 12:36.7 | 458 | 2:51.0 | 70 | 540 | 23 | 101 |
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Workout Graph
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