Myron Smith 15:11 row

3,027

Meters

15:11.0

Time

2:30.4

Pace

164

Calories

114

Heart Rate

Average Watts103
Calories Per Hour653
Stroke Rate19
Stroke Count297
Drag Factor104

August 06, 2022 15:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:11.0 3,027 2:30.4 103 653 19 114
5:00.0 925 2:42.1 82 582 16 97
10:00.0 997 2:30.4 103 653 19 110
15:00.0 1,071 2:20.0 127 738 23 126
15:11.0 35 2:37.1 90 610 16 126

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Workout Graph

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