Myron Smith 15:19 row
3,021
Meters
15:19.8
Time
2:32.2
Pace
162
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 105 |
August 06, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.8 | 3,021 | 2:32.2 | 99 | 641 | 18 | 109 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 17 | 96 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 18 | 104 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 | 117 |
| 15:19.8 | 69 | 2:23.4 | 118 | 707 | 18 | 119 |
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Workout Graph
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