Myron Smith 15:08 row
2,718
Meters
15:08.0
Time
2:47.0
Pace
140
Calories
96
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 291 |
| Drag Factor | 104 |
August 06, 2022 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 2,718 | 2:47.0 | 75 | 558 | 18 | 96 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 22 | 85 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 17 | 96 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 18 | 102 |
| 15:08.0 | 22 | 3:01.8 | 58 | 500 | 8 | 102 |
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Workout Graph
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