Myron Smith 12:05 SkiErg
2,069
Meters
12:05.4
Time
2:55.3
Pace
105
Calories
106
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 102 |
August 05, 2022 17:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.4 | 2,069 | 2:55.3 | 65 | 523 | 20 | 106 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 18 | 95 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 22 | 109 |
| 12:05.4 | 385 | 2:42.8 | 81 | 578 | 24 | 116 |
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Workout Graph
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