30:00.4 row on February 11, 2008

Myron Smith 30:00.4 row

7,072

Meters

30:00.4

Time

2:07.2

Pace

442

Calories

Average Watts	170
Calories Per Hour	884

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Row Only Day