Myron Smith 12:06 SkiErg
2,057
Meters
12:06.3
Time
2:56.5
Pace
103
Calories
107
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 103 |
July 31, 2022 13:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.3 | 2,057 | 2:56.5 | 64 | 518 | 21 | 107 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 19 | 99 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 22 | 111 |
| 12:06.3 | 383 | 2:44.8 | 78 | 568 | 24 | 113 |
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Workout Graph
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