Myron Smith 12:35 SkiErg
2,031
Meters
12:35.8
Time
3:06.0
Pace
101
Calories
94
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 103 |
July 31, 2022 13:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.8 | 2,031 | 3:06.0 | 54 | 486 | 18 | 94 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 17 | 86 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 19 | 96 |
| 12:35.8 | 447 | 2:54.2 | 66 | 527 | 20 | 102 |
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Workout Graph
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