Myron Smith 12:07 row
2,375
Meters
12:07.0
Time
2:33.0
Pace
128
Calories
109
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 104 |
July 29, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.0 | 2,375 | 2:33.0 | 98 | 635 | 20 | 109 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 17 | 102 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 113 |
| 12:07.0 | 435 | 2:25.9 | 113 | 687 | 23 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.