Myron Smith 12:07 row
2,326
Meters
12:07.2
Time
2:36.3
Pace
122
Calories
105
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 104 |
July 29, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.2 | 2,326 | 2:36.3 | 92 | 615 | 19 | 105 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 18 | 98 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 19 | 107 |
| 12:07.2 | 432 | 2:27.2 | 110 | 677 | 22 | 112 |
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Workout Graph
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