Myron Smith 12:05 row
2,100
Meters
12:05.4
Time
2:52.7
Pace
107
Calories
99
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 104 |
July 29, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.4 | 2,100 | 2:52.7 | 68 | 533 | 19 | 99 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 23 | 94 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 17 | 101 |
| 12:05.4 | 397 | 2:37.9 | 89 | 605 | 18 | 102 |
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Workout Graph
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