Myron Smith 13:45 row
2,518
Meters
13:45.6
Time
2:43.9
Pace
133
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 289 |
| Drag Factor | 105 |
July 27, 2022 18:18:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.6 | 2,518 | 2:43.9 | 79 | 573 | 21 | 103 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 23 | 87 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 18 | 100 |
| 13:45.6 | 801 | 2:20.8 | 125 | 731 | 23 | 122 |
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Workout Graph
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