Myron Smith 10:18 row
2,033
Meters
10:18.1
Time
2:32.0
Pace
109
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 104 |
July 26, 2022 18:05:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.1 | 2,033 | 2:32.0 | 100 | 642 | 19 | 117 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 17 | 104 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 123 |
| 10:18.1 | 63 | 2:23.6 | 118 | 706 | 20 | 124 |
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Workout Graph
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