Myron Smith 12:12 SkiErg
2,026
Meters
12:12.2
Time
3:00.7
Pace
101
Calories
110
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 102 |
July 24, 2022 18:27:07
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.2 | 2,026 | 3:00.7 | 59 | 504 | 21 | 110 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 19 | 103 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 22 | 109 |
| 12:12.2 | 388 | 2:50.3 | 71 | 543 | 23 | 119 |
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Workout Graph
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