Myron Smith 12:40 SkiErg
2,025
Meters
12:40.6
Time
3:07.8
Pace
100
Calories
101
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 102 |
July 24, 2022 18:04:33
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.6 | 2,025 | 3:07.8 | 53 | 481 | 19 | 101 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 17 | 94 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 19 | 105 |
| 12:40.6 | 452 | 2:57.6 | 62 | 514 | 21 | 105 |
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Workout Graph
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