Myron Smith 18:06 SkiErg
3,074
Meters
18:06.0
Time
2:56.6
Pace
154
Calories
104
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 102 |
July 23, 2022 16:57:20
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.0 | 3,074 | 2:56.6 | 64 | 518 | 21 | 104 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 18 | 91 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 20 | 100 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 23 | 111 |
| 18:06.0 | 557 | 2:46.9 | 75 | 558 | 23 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.