Myron Smith 15:07 SkiErg
2,544
Meters
15:07.3
Time
2:58.3
Pace
128
Calories
101
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 17 |
| Stroke Count | 304 |
| Drag Factor | 103 |
July 23, 2022 16:19:01
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 2,544 | 2:58.3 | 62 | 512 | 17 | 101 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 17 | 88 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 20 | 99 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 23 | 110 |
| 15:07.3 | 19 | 3:12.1 | 49 | 469 | 8 | 109 |
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Workout Graph
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