5:00.0 row on February 04, 2008

Myron Smith 5:00.0 row

1,162

Meters

5:00.0

Time

2:09.0

Pace

Calories

Average Watts	163
Calories Per Hour	859

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warm Up for 500 meters X 6 row