Myron Smith 6:04 row
1,082
Meters
6:04.7
Time
2:48.5
Pace
55
Calories
102
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 104 |
July 19, 2022 18:11:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.7 | 1,082 | 2:48.5 | 73 | 551 | 16 | 102 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 16 | 101 |
| 6:04.7 | 199 | 2:42.5 | 81 | 580 | 17 | 103 |
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Workout Graph
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