Myron Smith 12:05 row
2,051
Meters
12:05.5
Time
2:56.8
Pace
104
Calories
99
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 104 |
July 19, 2022 17:20:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.5 | 2,051 | 2:56.8 | 63 | 517 | 19 | 99 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 23 | 92 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 17 | 101 |
| 12:05.5 | 393 | 2:39.6 | 86 | 595 | 18 | 104 |
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Workout Graph
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