Myron Smith 14:54 SkiErg
2,523
Meters
14:54.2
Time
2:57.2
Pace
128
Calories
106
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 102 |
July 18, 2022 13:13:32
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.2 | 2,523 | 2:57.2 | 63 | 516 | 19 | 106 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 17 | 92 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 19 | 106 |
| 14:54.2 | 891 | 2:45.0 | 78 | 567 | 23 | 121 |
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Workout Graph
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