Myron Smith 12:45 SkiErg
2,019
Meters
12:45.3
Time
3:09.5
Pace
101
Calories
96
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 16 |
| Stroke Count | 212 |
| Drag Factor | 102 |
July 18, 2022 12:35:56
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.3 | 2,019 | 3:09.5 | 51 | 476 | 16 | 96 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 16 | 89 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 17 | 100 |
| 12:45.3 | 458 | 3:00.4 | 60 | 504 | 17 | 99 |
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Workout Graph
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