Myron Smith 15:12 row
3,025
Meters
15:12.8
Time
2:30.8
Pace
164
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 283 |
| Drag Factor | 103 |
July 16, 2022 13:02:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.8 | 3,025 | 2:30.8 | 102 | 650 | 17 | 118 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 17 | 107 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 120 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 124 |
| 15:12.8 | 41 | 2:36.0 | 92 | 616 | 14 | 123 |
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Workout Graph
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