Myron Smith 10:19 row
2,024
Meters
10:19.5
Time
2:33.0
Pace
108
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 104 |
July 13, 2022 18:05:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.5 | 2,024 | 2:33.0 | 98 | 636 | 18 | 107 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 17 | 100 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 | 112 |
| 10:19.5 | 66 | 2:27.7 | 109 | 673 | 19 | 110 |
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Workout Graph
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